The Role of Gratitude in Stress Management

We get it.  You are stressed.

At the BDBA, we are going to provide a series of free classes to help you feel better.

Yep, you heard us right.  FREE.

We understand how stressful it is for you to work a full time job and manage your belly dance business on the side. Or, to try to make your belly dance business your full time job.  Yikes.

Let us know if there is anything we can do to help.  Our team of instructors is ready to create classes to help you.  All you have to do is ask.

To get you started, Lisa Allred has created our first stress management class for you.

The Role of Gratitude in Stress Management

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